Free e-book
Study smarter. Not harder.
Six practical strategies that help you focus, remember more, and get started more easily.
“While trying harder helps just about everything, telling someone with ADD to try harder is no more helpful than telling someone who is nearsighted to squint harder. It missed the biological point.”
Does that sound familiar?
- You know exactly what you need to do but you can't seem to get started.
- You spend hours "studying" but remember very little afterwards.
- You leave assignments until the very last minute, even when you care about doing well
- You're beginning to think you are just lazy or not disciplined enough.
What if the problem isn't you?
Studying with ADHD isn't about trying harder. It's about learning in a way that works with your brain instead of constantly fighting against it.
A few simple changes in how you plan, organize, and approach your work can make studying feel less stressful and much more effective.
Drawing on my experience as a former university professor, ADHD therapist, and ICF-certified ADHD coach, I've put together six practical study strategies that I've seen help countless students. And they might be quite useful for you, too!